Before there was life there was crushing misery. 

Depression brings us to the ground. No matter how smart, talented, gifted, or blessed we are depression levels us. Too scared to cry (or breath) we are paralyzed in the nether world of profound misery. A kind of circular back and forth of denial, acceptance, uncertainty, determination, regret and self loathing becomes the icing on the cake of our personal hell. 

Strange as this may sound, this horrible state is the beginning of the way out. All you need is someone to help pull you out. 

That’s where depression recovery coaching comes in.

With the help of someone who knows the turf and the misery and who’s got the determination, talent, and training, you’ll emerge from the nightmare; and that’s when life starts working again.